Rai Benjamin Triumphs in Drama-Filled 400m Hurdles Final at World Championships

After years of near misses and agonizing seconds, Rai Benjamin finally claimed the men’s 400 metres hurdles world title — but not without one last hurdle to clear, both literally and figuratively.

Benjamin of the United States crossed the line in 46.52 seconds to win gold at the World Athletics Championships in Tokyo. His path to the top, however, was far from straightforward: shortly after the finish he was disqualified for knocking over the final hurdle, which some officials determined had interfered with a neighbouring lane — specifically that of Nigeria’s Ezekiel Nathaniel.

The U.S. team lodged an immediate appeal, arguing that the contact was unintentional and did not affect Nathaniel’s ability to clear the barrier safely. The appeal was successful: after video review, World Athletics reversed the disqualification, reinstating Benjamin as the champion.

“I think I did a good job. Unfortunately, I got really greedy in the end and that’s why I hit the last hurdle,” Benjamin said after the reinstatement. “When that fatigue sets in, those hurdles get really high.” He admitted to concern in those moments when the disqualification was announced. “It was all fine in the end,” he added. “It feels great. I am glad I finally got the job done. I got another individual medal under my belt, for which I am extremely proud.”

Brazil’s Alison dos Santos took silver in 46.84 seconds, while Qatar’s Abderrahman Samba claimed bronze with 47.06. Notably absent from the medals was Norwegian Karsten Warholm, the world record holder, who came into the event among the favourites.

Warholm finished fifth, struggling especially in the later stages of the race; he later revealed he had felt a thigh strain that hampered his strides.

A rollercoaster few minutes for Rai Benjamin at the World Athletics Championship pic.twitter.com/Uf6XfopbFh